Individual Therapy: One on one sessions.
Group Acupuncture Sessions: Currently running auricular (Ear) acupuncture groups which integrate relaxation skills, deep breathing and other skills to help you learn to find a peaceful state in the body. Group members all gather to work on a common goal, to improve their own wellness and control how he or she feels.
Clinical Supervision: Offering one on one supervision to assist you in obtaining licensure or in studying for state of CT exams. I offer clinical supervision for both the LPC and LADC. Due to having an addictions specialty, I provide well rounded supervision which can help you to view clients from different treatment models and help you to treat a client with co-occurring issues.
Evaluations: Completing assessments and producing a written clinical summary and recommendations for further treatment needs. (Often court-mandated or for other legal matters)
Women's Empowerment Group: Together a group of females gather to process feelings and experiences and share together common struggles in the world today. Members often greatly impact each other, help one another know they are not alone and offer wonderful solutions to everyday situations which bother us all. Work through building coping strategies and offer acupuncture throughout to assist with relaxation.
Wellness Retreats: I offer short-term retreats that include a variety of coping strategies that can be used anywhere to help everyday people. This can be professional groups, other behavioral health providers or a group of friends who want to gather today in a fun environment. I assist the members in identifying goals, working to enjoy a moment to themselves without outside distractions and provide psycho-education about essential oils (making blends for personal use). I also provide acupuncture/acupressure as requested. These are done in serene place to help achieve relaxation and work on building confidence in using mindfulness techniques in the outside world. Enjoy disconnection!